Sunday, 10 April 2016

Body, Mind & Spirit. How they act to ourselves?

The body is the greatest possession”. Body is a main subject in our life. Body plays the roles in whatever we do starting we wake up from sleep until we sleep at the night. Body cannot work 24/7 like a robot. It also needs energy to do work. Meaning that, we are controlling our body in every work. So, we need to take care of our health in order to get a healthy body. If we get a disease, it is worst for our body and our body cannot help us in working. How to have a greatest possession body? Body is very important for us because if we do not appreciate our body, you are the unlucky person ever had in this world. In order to get healthy, we should concern about our eating styles and exercising. Many people eat whatever they want as long as they can full their stomach. Do they think about the calories and fat in the food? Honestly, I myself also do that because for me, eating can make me happy other than anything. But sometimes, I think I became fatter because I do not concern and care about what I have eaten. For a long time, my body becomes weakness to do anything. So, I think deeper, I should change my behavior towards food. I believe many people will go through this tough situation. When the body became weak, ourselves also became weak to do work. I agree that body is greatest possession which is body is everything for us. People will judge us when they are looking our body. The way we walk, body gestures and the way we control our body in front of people. For your information, there are some ways to know who we are based on when we walk. Even in a competition, the judges will look the way we walk in formal occasion. So, I think our body is our priority which is we should behave and the people will not easily stereotype us.

“The mind is the greatest treasure.” This statement is also important in judging people. It is because our mind can imagine everything about the people. But I do not agree with that because we cannot easily judge people without asking him the truth. It is true when we want to know someone, or thinking about anything, our mind plays the roles in imaging the things. The mind is the greatest treasure. Yes, I do agree with the statement because if we have a good mind, we have a good thinking. A good thinking can make us to work professionally. Other than that, when we do group works, we can share our opinions to the others. So, there is no conflict situation if all the group members have healthy good. It can be positive competitors among them. Our attitude may influence us in thinking because if we can see the appearance, we should not say that he is a good mind. For example, when we are talking to a respected person, we might say that he will respond for us in good thinking, but it is vice versa. He may give us negative example that he wants us to have a bad thinking and affect our mind. We assume that he is a respected people, we expect him is a better person and give advice for us. So, do not judge people with their good looking only, know him in deeper. Then you will know whether he has good mind or vice versa. Our mind may affect our attitudes in daily life. So, behave with your minds, it might can hurt others feelings.

“The spirit is the greatest companion.” In student life, we should have spirit in any doings on tasks, assignments, group work and also in examination. We as a student need spirit because the spirit can bring us to go through in whatever we have done. Spirit is very important for every student. The spirit can avoid us from being hopeless in everything. Basically, we already know that support from our parents and family is the big spirit that we have need because we are very close to them and they know how ourselves in doing anything. As for me, I always stressed in work, but when I talk to my mom, she always give me advises, and ask me to not easily give up if I have failed. She told me that maybe today I failed, but tomorrow I will achieve of what I want. This is really speechless to me when we talked to our mom, we can release our stress and get more closer to our mom. Some people might not really close to their mom, and they might too closer with father or siblings. As long as you can share to them, it is actually a spirit for you. When we are in college, our family is very far from us. So who want to be with us if we are in sadness or stress? No worry. In college, we have many lecturers whose can be our adopt mother/ they not only teaching us, but they also our mother. They play their roles as mother since we are far from our family. They will give us motivation and treat us like our mother. Spirit can come in many ways. We should find them in whatever you do. When we have a big spirit, I believe we can achieve the success. It might now or later. The successful will not come easily if we do not have spirit to achieve it.

As a conclusion, the body, mind and spirit are related to each other. If we can control them, we will not ruin ourselves. When we have a healthy body, we will have a good mind, and having a good mind can give a spirit to go through thick and thin in our life.



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